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Nootropics and Brain Optimization

🕒 פורסם בתאריך: 27/12/2023 14:56
I'm curious if anyone here has any experience nootropics, that is, substances that enhance cognitive performance or health.



I have a tendency to want to optimize things, the operation of my mind seems like a pretty important thing to want to focus on.



I remember reading up on various substances a while back, stuff like Piracetam, which appears to have a lot of benefits with few side effects, but the site I looked at for ordering this stuff didn't ship to Israel, and looks like this specific substance is a prescription drug so I'm not sure about the legality of ordering it.



So I recently ordered a batch of Mind Lab Pro, which is more like a collection of beneficial supplements than one specific active molecule, and have been taking it for a few weeks.



I think it's having a beneficial effect, but it's always difficult for me to determine if something has an effect on my general state of being, whether it's just a placebo effect, etc.



I also remember brain exercise games being all the rage a few years ago, I tried Brain Workshop at the time, which seemed to have some research backing.



Anyway, I was wondering if anyone has anything say on the subject and the specifics of availability in Israel.
🕒 פורסם בתאריך: 28/12/2023 13:30
I'll check it out.



My diet is definitely not great, but I'm supplementing that as well with HumanTonik shakes.



Probably not as good as sorting out the base diet, but it takes less effort and is probably better than not doing anything at all.